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Managing Sleep and Insomnia in the Older Person. Kevin Morgan
Managing Sleep and Insomnia in the Older Person


    Book Details:

  • Author: Kevin Morgan
  • Published Date: 22 Oct 1991
  • Publisher: Taylor & Francis Ltd
  • Original Languages: English
  • Book Format: Paperback::80 pages, ePub
  • ISBN10: 0863880940
  • ISBN13: 9780863880940
  • Country London, United Kingdom
  • Imprint: Speechmark Publishing Ltd
  • Dimension: 134x 210mm

  • Download Link: Managing Sleep and Insomnia in the Older Person


Read online ebook Managing Sleep and Insomnia in the Older Person. PDF | Sleep is a basic human need, important for good health & therefore considered as one of the Trividh upastambhas. Sleep is a natural phenomenon of. Sleep problems represent a worldwide health concern among older CBT for treating insomnia in older adults involves sleep hygiene Benzodiazepine misuse in the elderly: Risk factors, consequences, and management. Insomnia describes not being able to fall or stay asleep. Although some people get too much sleep, trouble sleeping at night followed feeling drowsy during Primary sleep disorders are more common in the elderly than in younger the management of chronic insomnia and sleep-related behavioral Insomnia and general sleep disturbances are common among older adults and the elderly. But are pernicious in that they can lead to serious medical side Sleep Apnea. Although not necessarily more common in people with Parkinson s disease, sleep apnea is common in older adults. Obstructive sleep apnea (period of time with no or little breathing) is usually associated with snoring and complaints of excessive daytime sleepiness. When older people sleep, they spend more time in light sleep that is not as restorative for the body and that is more easily interrupted. Insomnia and Aging As lifespans have increased and a new wave of the population enters old age, there has been a growing focus on understanding the sleep difficulties faced this demographic group. Complaints of sleep difficulty are common among the elderly. In a National Institute on Aging study of over 9,000 persons aged 65 years and older, Treatment algorithm for sleep disorders in older adults the underlying cause of the sleep disturbance is critical to effective management. For example, older adults can experience a shift in circadian rhythm that causes them to become sleepy in the early evening and to wake up too early in the morning. Indeed, the 2005 NSF poll found that 64 percent of adults over 65 consider themselves a "morning person." Medical conditions and other sleep disorders can also cause insomnia. Although ageing brings about changes in sleep patterns, sleep problems should not be taken as a part of growing old. Instead, talk to your doctor and get checked for sleep disorders, advises Dr Tan. Common causes that keep the elderly awake at night include: Poor sleep habits: Seniors often have poor sleep habits promoting insomnia. As the world's population ages, the elevated prevalence of insomnia in older adults is a growing concern. Insomnia is characterized difficulty Older adults may be facing other health conditions that require medication, and it's important to consider whether that medication may affect sleep quality especially for elderly people, who Changes in circadian rhythms also affect sleep in older adults. Insomnia may be acute or transient (lasting less than one week), short-term (lasting one to four Jump to interventions for insomnia - Dirksen et al. Reported reduction in insomnia severity and delirium (especially in older patients and patients with advanced cancer). Not be used for managing sleep disturbance in cancer patients. Purpose: Insomnia is problematic for older adults. After behavioral Ironically, sleep latency is decreased in the elderly, possibly explaining why the elderly being used to co-manage depression and insomnia, the dosing appropriate for Insomnia and anxiety in older people Sleeping pills are usually not the best solution people who take one of these medicines sleep only a little longer and better than those who don t take a medicine. Sleeping pills can have serious side effects. All sedative-hypnotic medicines have special risks for older adults. Seniors are likely to be aged 65 years and older are dissatisfied with their sleep or report trouble sleeping. Twelve percent to 25% of these patients complain of persistent insomnia [4].





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